516.851.2292
FITMIXX IS A BOUTIQUE FITNESS STUDIO FOR:
Body Transformation, Community and Positive Change
ABOUT
Who We Are. What We Do.
Our results-based training classes and private sessions, focus on your personal goals, in a fun, social and friendly atmosphere that you'll call home. Unlike gym memberships and other generic/fad programs, our studio is a place where people come to get fit, lose weight, learn to exercise right, learn to live better, eat healthier, supplement properly and just feel amazing! One class is all it takes.
If you want to feel amazing and fit into that little black dress again, you'll find everything you need to reach your goals at FITmixx! Call or email us to find out about our unique programs that fit your lifestyle. Real, sustainable results are within reach.
Check out the newly opened "BEAUTY ROOM" for the best in spray tans, waxing, lash lifts, facials and so much more! Our skilled aestheticians deliver top of the line services to enhance your natural beauty.
CLASSES
Hustle
NEW! The FITmixx fitness ultimate variety class that pushes you at your own pace. This workout is a little bit of everything: cardio, core, resistance training, stretching. A complete workout for those looking to get a lot done in just one hour! Try our new treadmills, bikes or double time on the floor exercises.
HUSTLE: 1 HOUR
HUSTLE EXPRESS: 30 min
Zumba
Zumba combines high-energy dance and motivating music that mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility that boosts
energy.
ZUMBA: 1 HOUR
ZUMBA + SCULPT: 1 HOUR
Spin
Get in the saddle for this high-energy workout ideal for people of all levels of fitness and experience. Through differing resistances, speeds and a variety of positions, our expert instructors, encourage you to push and challenge yourself to achieve your individual goals
SPINmixx: 1 HOUR
SPIN + ARMS: 1 HOUR
SPIN 45: 45 MINUTES
PEDAL POWER: 45 MINUTES
Kickboxing
This 1-hour class integrates cardio, endurance and strength training with boxing techniques and movements. Expect an empowering workout that burns a ton of calories.
KICKBOXING: 45 MINUTES
Kettlebells
Burn fat, build muscle, increase strength with this workout. Kettlebell offers a unique way of training using dynamic moves targeting almost every aspect of fitness; endurance, strength, balance, agility, and cardio endurance.
KETTLEBELL: 1 HOUR
Pound
Rock your body with this heart-pumping class using weighted sticks to provide a full-body workout. POUND is an infectious, energizing and sweat-dripping hour of fun...unleash your inner rock star!
POUND: 30 MINUTES
30-min Abs
A 30-minute strengthening class with emphasis on your torso. Strengthen and define your back and abs for an intense core workout.
30-MIN ABS TABATA: 30 MINUTES
Circuit Express
A high volume, low resistance workout with short rest intervals, geared primarily at improving muscle tone and definition, while improving cardiovascular fitness.
CIRCUIT EXPRESS: 30 MINUTES
Sculpt
Define, sculpt and build lean muscle. Focus is on intense isolation exercises with free weights and resistance, ending with abs.
SCULPT: 1 HOUR
Yoga
This class uses bodily postures, breathing techniques and meditation techniques with the goal of bringing about a sound, healthy body and a clear, peaceful mind. A great blend of balance, strength, flexibility and power in a fitness format.
YOGA: 1 HOUR
Kids/Teen Classes
The benefits of regular physical activity last a lifetime. Kids and teens learn how to build a safe and effective exercise program with guidance from our fitness experts.
Call us to discuss our fun birthday party packages and group events.
THE BEAUTY ROOM
Check out the newly opened "BEAUTY ROOM" for the best in spray tans, waxing, lash lifts, facials and so much more! Our skilled aestheticians deliver top of the line services to enhance your natural beauty.
Book Your Classes On The MINDBODY App
HERE'S HOW:
1. On your mobile device, go to the App Store
2. Download the MINDBODY App
3. In the MINDBODY app, search FITMIXX and save to your favorites
4. Search the calendar and BOOK your classes
Personal Training
Achieve your fitness and health goals through motivation and education with our one-on-one private training sessions. Our knowledgable personal trainers will design a personalized, safe and effective fitness program where you will receive passion, purpose, caring and coaching.
CONTACT
Our Address:
1494 Bellmore Avenue,
Bellmore, NY 11710
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